Well now, today is the first day of me trying to get back on my (mostly) Paleo eating plan. I am not very strict with diets and what I am allowed to eat or not eat. I believe the body looks after itself and that if you exercise regularly you Read more…
I’m looking at you and wondering. Why are you so big? Will I rise to match you? Can I bite down in determination? Nourish me, love me.
I am a fairly healthy, active 30 year old woman who really wants to have a full middle split. Now for those of us who have tried, the middle split seems impossible. Even though I have a fairly substantial front split, I have never been able to get my middle Read more…
Why is it that poetry is abandoned to the world of high brow education? Why is it special? More special than a film or a song? Why is it more considered, more laborious, why is it not part of the language of out everyday? Poetry is an expression, just like Read more…
Here’s what I’ve learnt so far: 1. You need a visa to go to Canada, it’s not a particularly easy website to navigate but if you remain cool it is possible even with a bad internet connection in the middle of the mountains in the Kingdom of Lesotho. 2. Once Read more…
Lungelwa, a short film produced by Quizzical Pictures and written by myself and directed by Nthabiseng Mokoene for the National Film and Video Foundation Female Filmmakers Project 2013 will premier this year at the Durban International Film Festival. Lungelwa sees a young widow leave her home in the Eastern Cape Read more…
Our latest music video for Rude World Records launches on MTV Base. Black Vulcanite, the Namibian Hip Hop crew feat the lovely Cape Town songstress Ruby Burton release the hit single Big Egos. The video features the crew and Ruby getting down and dirty in a boxing gym while battling Read more…